Wabbi is a fitness-tracking and social app, not a medical service. Nothing in the app is medical advice, diagnosis or treatment, and it is not a substitute for the judgement of a qualified professional.
Always consult a healthcare professional before starting or changing an exercise programme, particularly if you are pregnant, recovering from injury or surgery, or living with a medical condition. Stop and seek medical help if you feel unwell while exercising.
Durations, calories, heart rate, streaks and other figures in Wabbi are estimates for your own reference. Calories for a session you type in are calculated from its type, length and intensity; figures on an imported workout come from your device. Neither is a clinical measurement, and neither should be relied on for medical purposes.
Posts, comments and messages are written by other users, not by us. Treat training tips from the community as opinion, not professional guidance.
Questions? Email support@wabbi.fit.